International mens day 2018

International mens day, raising awareness to male suicide and depression.

The statistics are shocking, how can it be that so many men take their own lives meaning suicide is the biggest killer in men under 45 in the UK?

In the last 5 year's alone, I have lost friends through suicide, 1 per year, that's 5 men that could be here today. 5 dad's, 5 brothers, 5 sons, 5 broken families...

Only 2/3 of men say they are open and talk about their feelings!

Please please please talk to somebody, anybody about how you feel.

I will help, please talk to me, I am listening

#internationalmensday #iamlistening #malemindfulness #help