Lots of people think of lots of different things when you mention mindfulness to them, it paints a large picture but when you break it down into relevant meanings and all the many sub meanings it's actually quite intricate and with beautiful outcomes.
Our CPD programmes for teachers cover the meaning of mindfulness and an introduction to meditation along with practical sessions on how to practice and deliver in the classroom.
Wouldn't it be a beautiful thing if every school in every city and village in the UK practiced meditation.
The benefits for children (and adults) who meditate daily and practice simple mindful skills are immense. If you would like to introduce this practice into your school, or learn how to deliver it yourself during our CPD sessions, Please do contact us.